mind power

Gratitude, Challenges & Obstacles, Passion,  Laughter & What I Have.

Unexpected Blessings, Talents/Skills, Family & Friends, Pride, Greater Purpose, Looking Forward &        Honoring Me.

Joy, Contribution, Peace, Excitement, Traits & Qualities, Commitment, Your Core Questions  

Studies have shown that doing a new activity at LEAST 21 days helps form a habit by creating new neural pathways in the brain. The habit is even more likely to stick if you add it onto an existing habit.